Push it! 31-Day Ice Skater Challenge

by · July 30, 2015

OFJCC Personal Trainer Lyndsey Jones leads our latest fitness challenge: Ice Skaters. Don’t worry, you won’t need an ice rink to perform this exercise; just a small amount of floor space and a weight for added difficulty. Watch Lyndsey demonstrate this move in three simple variations.

Remember: Stepping to each side counts as a rep! Stepping to your right side and then your left means you’ve already done two Ice Skaters. Don’t forget to grab your workout calendar!

For the full set of OFJCC monthly fitness challenges, visit our website.

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Scott Murray

Written by Scott Murray

Scott Murray is the former Digital Marketing Manager at the OFJCC, lending his filmmaking skills to the JCC’s video segments and strengthening its presence on the web. A self-proclaimed fitness and music junkie, outside the office he could be found serving up some beach volleyball, running by the bay or strumming his guitar.

1 Comment

  1. crork says:
    November 15, 2015 at 10:06 AM

    This site is really cool with great information.

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